12345678910 ... ... 101102103104105106107108109110111
| richards9876 | ... | 10-04-2010 @ 09:04 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Very envious of those cleans. Looking good Lee. | ||
| lil_lee | ... | 14-04-2010 @ 18:53 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | few missed updates monday log 3x62kg 1x72kg 1x82kg 1x92kg 1x97kg 5x82kg my back really doesnt like these atall tuesday deadlift back is very bad today so lots of streching and warmin up with cleans worked upto 50kg on clens and holding it across my shoulders was painfull never mind above my head deads + belt 3x70kg 3x120kg 1x170kg - very hard 1x170kg - with out belt peach 1x200kg 1x52kg keg 1x82kg keg one motion 1x200kg finito back gone....TRAV on the weight side im eating like a feckin machine i can see 80kg on the cards soon | ||
| Boar | ... | 14-04-2010 @ 18:55 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | well im impressed the the one motion keg mate !! i thought about trying a hitler clean and didnt know where to start , i just couldnt yank with mixed grip n let go ...i wouldnt allow myself ...must try harder , just once , just to see | ||
| lil_lee | ... | 14-04-2010 @ 18:59 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | Boar said:well im impressed the the one motion keg mate !! i thought about trying a hitler clean and didnt know where to start , i just couldnt yank with mixed grip n let go ...i wouldnt allow myself ...must try harder , just once , just to see the hardest part for me is i deadlift with my right hand over so that means i would throw out my left arm but my brain carnt work that out so i have to go with left hand over right under which took some getting used to haha | ||
| Beard_Of_Iron | ... | 14-04-2010 @ 19:14 | |
Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | sorry to hear your back's still giving you problems Lee! strong beltless work nonetheless! | ||
| lil_lee | ... | 14-04-2010 @ 19:16 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | good thing is beard im not on any pain killers this time so i know wats goin on n not masking it and 3 mins with trav saw the back of it for a lil while a few sessions with him n ill be right! as for the belt i think the bloody thing hinders me haha | ||
| shaunclegg | ... | 15-04-2010 @ 17:17 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | HAHA!! i beat you to 500 :P lol i'm such a c**t... but we knew this before today. | ||
| lil_lee | ... | 15-04-2010 @ 21:16 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | shaunclegg said:HAHA!! i beat you to 500 :P lol i'm such a c**t... but we knew this before today. you little bas***d... i can go equipped at any time and put 30/40kg on it so screw u!!!! | ||
| PAGAN | ... | 15-04-2010 @ 21:21 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Having watched your poor performance at Maccy D's last Sunday I'm not suprised your struggle to make 80k! | ||
| shaunclegg | ... | 15-04-2010 @ 21:35 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | lil_lee said: you little bas***d... i can go equipped at any time and put 30/40kg on it so screw u!!!! no body cares about your gay suite we only care about raw dog ask andy boulton.. | ||
| lil_lee | ... | 16-04-2010 @ 00:46 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | PAGAN said:Having watched your poor performance at Maccy D's last Sunday I'm not suprised your struggle to make 80k! you thought that was a poor performance ??? i finished my food then thingys ( still gettin in s**t for that ) and then joes! i was on fire! haha | ||
| lil_lee | ... | 16-04-2010 @ 00:47 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | shaunclegg said: no body cares about your gay suite we only care about raw dog ask andy boulton.. im not sure andy is ur man for that raw dog stuff haha but respect ur elders and knock 7.5kg off your bench.... look after a cripple! | ||
| shaunclegg | ... | 16-04-2010 @ 01:15 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | lil_lee said: im not sure andy is ur man for that raw dog stuff haha but respect ur elders and knock 7.5kg off your bench.... look after a cripple! well done on noticing my sarcasm.. what you mean knock 7.5kg off my bench!!!???!?!?!?!?!?!?!!? ask mr pouple he witnessed the fecking thing, if i did bench for a month i'de do 140 | ||
| Paul_D | ... | 16-04-2010 @ 01:17 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Bench vid. Now. Or you're a whore. Simples. | ||
| shaunclegg | ... | 16-04-2010 @ 02:14 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Paul_D said:Bench vid. Now. Or you're a whore. Simples. if it wasn't for my comp i'de do a 130 for you | ||
12345678910 ... ... 101102103104105106107108109110111